About Us
Welcome to Powerhouse Barbell Club, a premier fitness community in the heart of Central, Hong Kong. Within 2 minutes from Central MTR station, our gym is conveniently located near major commercial buildings and offices, making it easy for busy professionals and fitness enthusiasts to train with us. We provide expert personal training, high attention small group classes, top-tier equipment, private shower rooms, free towel service and a friendly community of like minded individuals working on their goals together.
What We Offer
We provide a diverse range of training options to help you move better, get stronger, and achieve your fitness goals. Our classes are beginner-friendly, coach-guided, and designed for ALL fitness levels, so you can start at your own pace and build confidence every step of the way. Our offerings include:
- Olympic Weightlifting – Learn and refine the snatch and clean & jerk with expert coaching.
- Powerlifting – Focus on squat, bench, and deadlift to develop maximum strength.
- Sweat & Build – Strength & Conditioning training, build strength, endurance, and power through functional workouts.
- Strength Building – Pure strength training and help you to get stronger than ever.
- Calisthenics – Master bodyweight skills, from floor work to handstand, bar and ring muscle-up technique.
- Mobility – Enhance flexibility, prevent injuries, and move with greater freedom.
- Personal Training – Get tailored coaching to maximize your results.
- Open Gym – Train on your own schedule with access to our equipment.
Our Passion
At Powerhouse Barbell Club, we believe that fitness is more than just working out—it’s about building confidence, pushing past limits, and being part of a supportive community. Whether you’re a beginner or any other levels regarding your fitness, background or experience, our mission is to welcome every individual and support their fitness journey. We are here to help you grow stronger, move better, and enjoy the process.
